Nature’s Path Heritage O’s are deliciously crunchy cereal O’s, with a richer, nuttier and wholesome taste. The nutrient-packed rings were crafted with 6 ancient grains: khorasan wheat, quinoa, millet, spelt, oats and barley. These super grains were carefully chosen to maximize the health benefits of your morning routine. Millet is naturally high in protein and antioxidants and can help improve blood sugar and cholesterol. Quinoa is super high in fibre and helps with digestion. khorasan is an energy grain to help give you a nice mini boost. A single serve comes with 24g of whole grains, and is both low in fat, and low sugar. We believe it’s important to start the day right, and that’s why we created this deliciously tasty cereal, filled with simple, whole food, organic and non-GMO ingredients.

Whole oat flour*, whole wheat meal*, khorasan wheat flour*, sugars* (cane sugar*, barley malt extract*, honey*), spelt flour*, barley flour*, millet flour*, sea salt, quinoa flour*. *Organic.